https://cripritual.com/your-ritual/https://cripritual.com/wp-content/uploads/2023/08/img_3644-1.jpgimg_3644-1https://cripritual.com/wp-content/uploads/2023/08/img_3644.jpgimg_3644https://cripritual.com/wp-content/uploads/2023/08/img_3643.jpgDMG COMMUNITY RESPONSE 12DMG Gallery Visitor #CripRitual: MY SELF-CARE RITUALS ARE... washing my face / brushing my hair / making time to be by myself / making time to spend with friends + family /drawing / painting / breathing / laughing / not taking life so seriously / scribbling / dancing / sighing / breathing / pausing / looking around / sitting / looking /being present ... in my bodyhttps://cripritual.com/wp-content/uploads/2023/08/img_3642.jpgDMG COMMUNITY RESPONSE 11DMG Gallery Visitor #CripRitual: Biting, picking, squeezing, cracking at my fingers, chipping at my nails, anxiety coarsing through me, https://cripritual.com/wp-content/uploads/2023/08/img_3641.jpgDMG Community Response 9DMG Gallery Visitor #CripRitual: MY SELF-CARE CRIP RITUALS ARE... Reading, swimming, skincare, sleeping, talking to my loved ones, reflecting <>, creating art :) and general expressions, yoga, cooking, cryinghttps://cripritual.com/wp-content/uploads/2023/08/img_3640.jpgDMG Community Response 10DMG Gallery Visitor #CripRitual: WHEN I CELEBRATE MY JOY BY ... <3 going out with friends, <3 thanking God, <3 rewarding myself with something I have been wanting to do / get, <3 sleeping, <3 eating ...THAT'S CRIP RITUAL.https://cripritual.com/wp-content/uploads/2023/08/img_3639.jpgDMG Community Response 8DMG Gallery Visitor #CripRitual: WHAT'S YOUR CRIP RITUAL? hibernating when the world is too much, listening to music, singing (loudly), playing piano, checking in on loved ones, reading romance novels, washing my face, list making (like this one!), eating microwave meals or cereal for dinner, embroidering while listening to improve comprehensionhttps://cripritual.com/wp-content/uploads/2023/08/img_3636.jpgCrip Ritual community Response 7Gallery Visitor #CripRitual: MY SELF CARE CRIP RITUALS ARE... "biting/picking/squeezing / cracking at my fingers / chipping at my nails / anxiety coursing through me / ready to spill out / i grab for the stone / smooth, small, black / with opal reflections / as the light hits it. / i feel the weight of / it in my palm / the smoothness / soothing my racing, pacing mind. / It's the little thing / the daily tools / to heop me thrive / in my own reality.https://cripritual.com/wp-content/uploads/2023/08/img_3633.jpgDMG Community 6Gallery Visitor #CripRitual: WHAT'S YOUR CRIP RITUAL? "Listening, Looking, breathing: I understand, tell me more, I hear you... Space out... 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